Monday, January 24, 2011

My So-Called Program

I am going to weigh in weekly. This means I will be here every Sunday at 7 am. to share the great news.

I am going to start out by going cold turkey on the three C's.......Caffeine, Candy, and Chocolate. This one is going to be the hardest......so let's see how long it lasts.

I am going to exercise for at least 30 minutes EVERY day.  This does not include chasing around or playing with the kids. This is 30 minutes of moderate to intense exercising......this is also my new "Me" time, where I can focus on me.

Using lots of different websites, I have come to the conclusion that I need to eat a maximum of 1300 calories a day. It seems like a lot of calories, so this part should be easy.  

Wait! I am married to a chef!

Can I have more calories????  PLEASE!?!?!?!

Ok Ok, enough begging. But seriously this is going to be HARD!

I am going to start tracking my calories and exercising by using Spark People, Lose it, Jillian Michaels App on my iPhone, and I may try a few more out as I go. After I see the differences between them, I am going to pick the one I like best and stick with it.

I am sure I will need motivation along the way. For that I am going to find a lot of motivational sayings, stories, and prayers. But for those really horrible trying days where I just want to give up, my hubby and the kids will be my motivation. I know with them I can get through anything.

I am absolutely positive that by the time I lose this weight my hubby will have had to pick my fat ass up off the floor on multiple occasions. I am sure he can't wait!

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